Sarah Wahlen
LCSW
Therapist
About Sarah Wahlen
Sarah (she/her) believes that mental health is shaped not only by our inner experiences but also by the larger systems we’re part of. She takes a trauma-informed, strengths-based approach to support clients in exploring their emotions, experiences, and relationships—while helping them build the skills they need to create a meaningful and fulfilling life on their own terms. Sarah specializes in working with children and adolescents navigating anxiety, depression, trauma, self-injury, and major life transitions. She strives to provide a safe, affirming environment for clients of diverse cultural backgrounds and the LGBTQIA+ community. In her free time, Sarah enjoys sunshine-filled days, live music, cozy TV nights with her cat, and seeking out new foods to try.
Sarah can be found at the following location:
Specialties:
Insurance Accepted:
- BCBS/Blue Cross Blue Shield: HMO
- Advocate Aurora Health
- Aetna
- Aetna: PPO/POS
- Anthem/Blue Cross Blue Shield
- Anthem/Blue Cross Blue Shield: PPO
- BCBS/Blue Cross Blue Shield
- BCBS/Blue Cross Blue Shield: Medicaid
- BCBS/Blue Cross Blue Shield: PPO
- Cigna/Evernorth
- Optum
- Prime Healthcare
- Sana Benefits
- Self Pay
- UHC/UnitedHealthcare
- UMR
- United Behavioral Health
- BCBS/Blue Cross Blue Shield: Federal Employee Program (FEP)
- Blue Cross Community Health Plans
Therapy Types:
- Family Therapy
- Individual Therapy
- Couples/Marriage Therapy
Therapeutic Approaches:
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing
- Parent-Child Interaction Therapy (PCIT)
- Attachment-Based Therapy
- Mindfulness-Based Therapy
- Person-Centered Therapy
- Play Therapy
- Solution-Focused/Brief Therapy