Chelmsford, MA
Chelmsford
1 Meeting House Road
Chelmsford, MA 01824
View this location
Chelmsford, MA 01824
Sarah Rich
LCSW, MSW
Therapist
About Sarah Rich
Sarah works with young adults and adults on concerns including anxiety, depression, trauma, grief, self-esteem, and navigating society with a non-neurotypical mind. Sarah is LGBTQIA+ allied. She also holds a Master of Theological Studies degree from Harvard Divinity School, and is interested in the intersections of mental health, religion, and spirituality.
Sarah’s clients would describe her as gentle, warm, and attentive. She takes a client-centered approach, and tailors sessions to be more structured or offer space for free-flowing exploration depending on individual needs. Sarah grounds her work in the non-pathologizing practice of Narrative Therapy, and uses other modalities including CBT, Mindfulness-based Cognitive Therapy, and Motivational Interviewing. Sarah is dedicated to supporting individuals who seek to address problems in their lives and connect to their own wisdom.
Sarah earned her Master of Social Work degree from Salem State University.
Sarah can be found at the following location:
Specialties:
Insurance Accepted:
- BCBS/Blue Cross Blue Shield: HMO
- Aetna
- Aetna: PPO/POS
- All Savers
- Anthem/Blue Cross Blue Shield
- Anthem/Blue Cross Blue Shield: PPO
- BCBS/Blue Cross Blue Shield
- BCBS/Blue Cross Blue Shield: PPO
- BCN/Blue Care Network
- Blue Benefit Administrators of Massachusetts
- Blue Cross of Idaho
- Blue Shield of California
- Blue Solutions Administrator
- Capital Blue Cross
- CareFirst BCBS
- Carelon
- Carelon: Medicaid
- Empire BCBS
- Excellus BCBS
- Fallon
- Fallon: Medicaid
- Fallon: Medicare
- Florida Blue
- Harvard Pilgrim
- Highmark BCBS
- Horizon BCBS
- HPI/Health Plans, Inc.
- Independence Blue Cross (IBX)
- Mass General Brigham
- Medicare
- Meritain
- Optum
- Oscar
- Oxford
- Point32Health
- Premera Blue Cross
- Regence Blue Shield
- Self Pay
- Surest/UHC
- Tufts
- UHC/UnitedHealthcare
- UMR
- United Behavioral Health
- Wellpoint/Unicare
- Wellpoint/Unicare: Medicaid
- Wellpoint: Medicaid
Therapy Types:
- Individual Therapy
Therapeutic Approaches:
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Narrative Therapy
- Mindfulness-Based Therapy
- Person-Centered Therapy
- Psychodynamic Therapy