Sarah Raphael
Therapist
About Sarah Raphael
Therapy provides a chance to build a more satisfying life. In our work together, we will develop a deeper understanding of your internal experience, connect with your strengths, and foster sustainable change. I offer a grounded and collaborative space where we can work through your challenges on your own terms. My approach weaves mind, body, and relationship dynamics together, drawing from an integrative, trauma-informed blend of relational, somatic, narrative, and cognitive behavioral therapies.
For teens, therapy includes expressive arts and engaging activities; it’s strengths-based and developmentally appropriate. With adults, we unpack emotional patterns, reduce stress held in the body, and explore identity questions. In family and couples sessions, we focus on disrupting cycles and helping everyone feel heard.
Finding the right therapist matters. Whether you’re seeking help for yourself, your child, or your relationship, whether you’re new to therapy or returning, I encourage you to reach out.
Sarah can be found at the following location:
Visit Reasons:
Insurance Accepted:
- Massachusetts Behavioral Health Partnership (MBHP) (Mass)
- Aetna
- Aetna: Medicare
- Aetna: PPO/POS
- All Savers
- Anthem/Blue Cross Blue Shield
- BCBS/Blue Cross Blue Shield
- BCBS/Blue Cross Blue Shield: Medicare
- Blue Benefit Administrators of Massachusetts
- Carelon
- Carelon: Medicaid
- Fallon
- Fallon: Medicaid
- GEHA/Government Employees Health Association
- Harvard Pilgrim
- Mass General Brigham
- Mass General Brigham: Medicaid
- MassHealth (All Types)
- Medicaid
- Optum
- Optum: Employee Assistance Program (EAP)
- Optum: Medicaid
- Oscar
- Point32Health
- Self Pay
- Surest/UHC
- Tufts
- Tufts: Medicaid
- UHC/UnitedHealthcare
- UHC/UnitedHealthcare: Medicaid
- UMR
- UniCare: Medicaid
- United Behavioral Health
- UnitedHealthcare Student Resources
- Wellpoint/Unicare
- Wellpoint/Unicare: Medicaid
- Wellpoint: Medicaid
- Wellsense
- Wellsense: Medicaid
Therapy Types:
- Family Therapy
- Individual Therapy
- Couples/Marriage Therapy
Therapeutic Approaches:
- Art Therapy
- Cognitive Behavioral Therapy (CBT)
- Gottman Training
- Motivational Interviewing
- Narrative Therapy
- Somatic Experiencing
- Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
- Yoga/Breathwork
- Internal Family Systems (IFS)
- Emotionally Focused Therapy (EFT)
- Attachment-Based Therapy
- Mindfulness-Based Therapy
- Person-Centered Therapy
- Play Therapy
- Psychodynamic Therapy