Owings Mills, MD
Owings Mills
25 Crossroads Drive Suite 402
Owings Mills, MD 21117
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Owings Mills, MD 21117
Sarah Olson
LCSW-C, LICSW
Therapist
About Sarah Olson
Sarah Olson is a compassionate and experienced therapist dedicated to helping clients create meaningful change in their lives. She provides a supportive, nonjudgmental space where you can explore challenges, discover strengths, and build practical tools for growth.
Sarah works with young adults and adults navigating anxiety, depression, ADHD, chronic illness, fertility and adoption challenges, and major life transitions. She draws from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing, tailoring her trauma-informed approach to meet each client’s unique needs.
Sarah believes therapy works best when it’s a true partnership. She’s committed to helping you understand yourself, navigate life’s challenges, and create lasting change. Outside of therapy, she enjoys time with her family and pets and loves diving into a good true-crime book.
Sarah can be found at the following location:
Specialties:
Insurance Accepted:
- Kaiser: PPO
- Kaiser: HMO
- Aetna
- Aetna: Employee Assistance Program (EAP)
- Aetna: Medicaid
- Cigna/Evernorth
- Cigna/Evernorth: Employee Assistance Program (EAP)
- Kaiser Permanente
- Kaiser Permanente: Medicaid
- Optum
- Optum: Employee Assistance Program (EAP)
- Self Pay
- UHC/UnitedHealthcare
Therapy Types:
- Individual Therapy
- Couples/Marriage Therapy
Therapeutic Approaches:
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing
- Emotionally Focused Therapy (EFT)
- Person-Centered Therapy