Sarah Hastings

LCMHC-P

Therapist

About Sarah Hastings

Whether you’re navigating trauma, anxiety, depression, identity exploration, or the challenge of finding balance in your life, Sarah offers a supportive and nonjudgmental space.

Sarah works with teens and adults, tailoring therapy to each person through a client-centered lens. She believes in the power of collaboration and draws on your strengths using approaches like EMDR, cognitive-behavioral therapy, and Internal Family Systems-informed work. She also incorporates expressive arts techniques for moments when words just aren’t enough to capture what you’re feeling. Sarah is queer-affirming, trans-affirming, and committed to showing up with cultural sensitivity and respect for each client’s unique story.

Outside of the office, Sarah likes drawing, spending time outside, and playing cozy games (Stardew Valley is a favorite)!