New Providence, NJ
New Providence – South St
219 South St Suite 260
New Providence, NJ 07974
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New Providence, NJ 07974
Sarah Cunha
LAC (Licensed Associate Counselor)
Therapist
About Sarah Cunha
Are you feeling low, overwhelmed, struggling in a relationship, or trying to make sense of a difficult situation? If you are viewing this, you have already taken an important first step. Together, we can make sense of what is happening.
Sarah’s clinical experience includes relationship concerns, social and general anxiety, life transitions, grief and loss, trauma, anger, and other challenges. Her approach is grounded in person-centered, trauma-informed care and informed by relational and psychodynamic perspectives. She draws from practical CBT and DBT tools and incorporates creative techniques when helpful. Her goal is to help clients build useful skills, clarity, and confidence that extend beyond therapy.
Sarah is a Licensed Associate Counselor with a Master of Arts in Clinical Mental Health Counseling from Kean University and a Bachelor of Arts in Psychology with a minor in Fine Arts from Rutgers University.
Sarah can be found at the following location:
Visit Reasons:
Insurance Accepted:
- Independence Administrators
- Sliding Scale Fee
- BCBS/Blue Cross Blue Shield: HMO
- AARP Medicare Advantage
- Aetna
- Aetna: Employee Assistance Program (EAP)
- Aetna: Medicare
- Aetna: PPO/POS
- All Savers
- Allied Benefit Systems
- AmeriHealth
- AmeriHealth: Medicare
- Anthem/Blue Cross Blue Shield
- Anthem/Blue Cross Blue Shield: Medicare
- Anthem/Blue Cross Blue Shield: PPO
- BCBS/Blue Cross Blue Shield
- BCBS/Blue Cross Blue Shield: Medicare
- BCBS/Blue Cross Blue Shield: PPO
- Cigna/Evernorth
- Cigna/Evernorth: Employee Assistance Program (EAP)
- Cigna/Evernorth: Medicare
- Empire BCBS
- GEHA/Government Employees Health Association
- Horizon BCBS
- Horizon BCBS: Medicare
- Humana
- Humana: Medicare
- Independence Blue Cross (IBX)
- Independence Blue Cross (IBX): Medicare
- Magellan
- Magellan: Employee Assistance Program (EAP)
- MagnaCare
- Meritain
- PHCS/MultiPlan/Claritev
- Partners Direct Health
- Self Pay
- TRICARE East Region
- Humana: PPO
- Humana: HMO
- EmblemHealth
- WebTPA
Therapy Types:
- Family Therapy
- Individual Therapy
- Couples/Marriage Therapy
Therapeutic Approaches:
- Art Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Narrative Therapy
- Sand Tray Therapy
- Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
- Emotionally Focused Therapy (EFT)
- Attachment-Based Therapy
- Mindfulness-Based Therapy
- Person-Centered Therapy
- Play Therapy
- Psychodynamic Therapy
- Solution-Focused/Brief Therapy
- Gestalt Therapy
- Ecotherapy / Nature Therapy