Clarksville, TN
Clarksville
223 Dunbar Cave Road Suite A
Clarksville, TN 37043
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Clarksville, TN 37043
Sara Belk
Pre-Licensed
Therapist
About Sara Belk
Have you ever felt like you don’t quite fit in or like you’re constantly trying to figure out where you belong? You’re not alone. Sara is passionate about helping people who feel this way learn to accept themselves while also growing into the person they want to be. Sara works with individuals navigating ADHD, trauma, and anxiety and strives to create a supportive space where clients feel understood and empowered. She uses a combination of Cognitive Behavioral Therapy (CBT), person-centered therapy, and play therapy to help clients build practical coping skills, strengthen self-awareness, and create meaningful change. Sara also enjoys working with veterans and military families, as well as couples, teens, and children. Her approach is collaborative and compassionate, focusing on helping clients recognize their strengths while working through life’s challenges.
Sara can be found at the following location:
Specialties:
Insurance Accepted:
- Aetna
- Aetna: PPO/POS
- All Savers
- Allied Benefit Systems
- Ambetter
- Cigna/Evernorth
- GEHA/Government Employees Health Association
- Golden Rule
- Gravie Administrative Services
- HealthPartners
- Luminare Health
- Meritain
- PHCS/MultiPlan/Claritev
- Optum
- Oscar
- Self Pay
- Surest/UHC
- UHC/UnitedHealthcare
- UMR
- United Behavioral Health
- UnitedHealthcare Student Resources
- VA Community Care Network/Optum
Therapy Types:
- Individual Therapy
- Couples/Marriage Therapy
Therapeutic Approaches:
- Acceptance and Commitment Therapy (ACT)
- Art Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Exposure Therapy
- Motivational Interviewing
- Narrative Therapy
- Somatic Experiencing
- Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
- Emotionally Focused Therapy (EFT)
- Adlerian Therapy
- Attachment-Based Therapy
- Child Parent Psychotherapy (CCP)
- Mindfulness-Based Therapy
- Person-Centered Therapy
- Play Therapy