Manassas, VA
Manassas – Innovation Drive
9400 Innovation Drive Suite 104
Manassas, VA 20110
View this location
Manassas, VA 20110
Robert Lyons
Supervisee in Clinical Social Work
Therapist
About Robert Lyons
Life can be tough. Maybe you are struggling with life transitions, depression, anxiety, decision making, a mood/personality challenge, or are looking to improve your control over life and/or emotions. Do you have a goal of working to be in a better frame of mind? If so, we can work on strategies to cope with sticky feelings, and work to regulate emotions better. Identifying maladaptive and positive patterns and interrupting or sustaining them in the therapeutic process together are some of what I can assist you with.
I help by offering a soft place for clients to land with a laid back environment. I utilize interpersonal effectiveness/emotional regulation/distress tolerance skills, cognitive reframing, interactive feedback from an impartial perspective, and utilizing primarily ACT, CBT, and DBT modalities. When working with couples I utilize EFT and Gottman modalities.
Peaks and valleys are guaranteed in our lives. Having a place for emotional safety has benefitted me in my own life, which is why I strive to provide that to all clients. If any of this resonates with you I would love the opportunity to speak in further detail about how to assist!
Robert can be found at the following location:
Visit Reasons:
Insurance Accepted:
- Sliding Scale Fee
- BCBS/Blue Cross Blue Shield: HMO
- Aetna Better Health
- Aetna
- Aetna: Employee Assistance Program (EAP)
- Aetna: Medicaid
- Aetna: Medicare
- Aetna: PPO/POS
- Allegiance Health
- Anthem/Blue Cross Blue Shield
- Anthem/Blue Cross Blue Shield: Medicaid
- Anthem/Blue Cross Blue Shield: Medicare
- Anthem/Blue Cross Blue Shield: PPO
- BCBS/Blue Cross Blue Shield
- BCBS/Blue Cross Blue Shield: Medicaid
- BCBS/Blue Cross Blue Shield: Medicare
- BCBS/Blue Cross Blue Shield: PPO
- BCBS: Employee Assistance Program (EAP)
- BCN/Blue Care Network
- BCN/Blue Care Network: Medicare
- CareFirst BCBS
- CareFirst BCBS: Medicare
- Carelon
- CBHA/Carolina Behavioral Health Alliance LLC
- Cigna/Evernorth
- Cigna/Evernorth: Medicare
- Commonwealth Care Alliance: Medicare
- Empire BCBS
- Fallon
- Fallon: Medicaid
- Fallon: Medicare
- GEHA/Government Employees Health Association
- HAP: Health Alliance Plan
- Health Alliance Medical Plan
- Health Alliance Medical Plan: Medicare
- Highmark BCBS
- Humana
- Humana: Medicaid
- Humana: Medicare
- Johns Hopkins Health Plans
- MassHealth (All Types)
- Medicaid
- Medicare
- Meritain
- Optum
- Oscar
- Self Pay
- Sentara
- Sentara: Medicaid
- Sentara: Medicare
- Surest/UHC
- TriWest Healthcare Alliance
- TriWest Healthcare Alliance: Medicare
- UHC Community Plan: Medicaid
- UHC/UnitedHealthcare: Medicaid
- UHC/UnitedHealthcare: Medicare
- UMR
- United Behavioral Health
- VA Community Care Network/Optum
- Cardinal Care: Medicaid
- BCBS/Blue Cross Blue Shield: Federal Employee Program (FEP)
Therapy Types:
- Individual Therapy
- Couples/Marriage Therapy
Therapeutic Approaches:
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Gottman Training
- Motivational Interviewing
- Emotionally Focused Therapy (EFT)
- Mindfulness-Based Therapy
- Person-Centered Therapy