Raquel Josephson
LGPC
Therapist
About Raquel Josephson
Raquel is an LGPC who is passionate about supporting clients through life’s challenges while fostering insight, healing, and personal growth. She creates a warm, collaborative space where clients feel supported and empowered. One of the most meaningful parts of her work is witnessing clients’ internal growth and helping them build insight, resilience, and confidence. Raquel has experience working across the lifespan and specializes in working with elementary school, middle school, high school, and college-aged clients navigating anxiety, emotional regulation, self-esteem, stress, and life transitions.
Her approach is person-centered and tailored to each client’s needs, drawing from Cognitive Behavioral Therapy, Motivational Interviewing, Internal Family Systems, and other evidence-based modalities to support meaningful, lasting change.
Raquel can be found at the following location:
Specialties:
Insurance Accepted:
- Aetna
- Aetna: Employee Assistance Program (EAP)
- Aetna: PPO/POS
- All Savers
- Anthem/Blue Cross Blue Shield
- BCBS/Blue Cross Blue Shield
- Capital Blue Cross
- CareFirst BCBS
- Cigna/Evernorth
- Cigna/Evernorth: Employee Assistance Program (EAP)
- GEHA/Government Employees Health Association
- Johns Hopkins Health Plans
- Lyra Health: Employee Assistance Program (EAP)
- Optum
- Oscar
- Partners Direct Health
- Self Pay
- UHC/UnitedHealthcare
- UMR
- United Behavioral Health
Therapy Types:
- Family Therapy
- Individual Therapy
Therapeutic Approaches:
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing
- Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
- Internal Family Systems (IFS)
- Attachment-Based Therapy
- Mindfulness-Based Therapy
- Person-Centered Therapy
- Psychodynamic Therapy
- Solution-Focused/Brief Therapy