Henrico, VA
Richmond-West End
1503 Santa Rosa Rd RM 109
Henrico, VA 23229
View this location
Henrico, VA 23229
Quannese Hildebrand-Travis
Supervisee in Clinical Social Work
Therapist
About Quannese Hildebrand-Travis
Quannese (Q) Hildebrand is a Social Work Supervisee with experience in both community based mental health settings and outpatient care. She provides therapy for clients as
young as 7, specializing in children, teens, and adolescents, while also working with adults. Q works with individuals navigating depression, anxiety, self-esteem struggles,
stress, trauma, emotional regulation, and challenges related to life transitions.
Her style is collaborative and practical, combining a strengths-based approach with evidence-based practices that fit each client’s needs. Q often utilizes creative techniques
such as play and art-based activities to make therapy engaging and to give clients different ways to express themselves and build resilience. She believes therapy is a place to both work through difficulties and build on strengths, giving clients the tools and confidence they need to move forward.
Outside of work she enjoys reading, exercising, and doing arts and crafts!
Quannese can be found at the following location:
Visit Reasons:
Insurance Accepted:
- BCBS/Blue Cross Blue Shield: HMO
- Aetna Better Health
- ACMG/Accountable Care Management Group
- Aetna
- Aetna: Medicaid
- Aetna: PPO/POS
- All Savers
- Anthem/Blue Cross Blue Shield
- Anthem/Blue Cross Blue Shield: Medicaid
- Anthem/Blue Cross Blue Shield: PPO
- BCBS/Blue Cross Blue Shield
- BCBS/Blue Cross Blue Shield: Medicaid
- BCBS/Blue Cross Blue Shield: Medicare
- BCBS/Blue Cross Blue Shield: PPO
- CareFirst BCBS
- Carelon
- Carelon: Medicaid
- CHIP: Medicaid
- Cigna/Evernorth
- Cigna/Evernorth: Medicaid
- Medicaid
- Optum
- Optum: Medicaid
- Self Pay
- Sentara
- Sentara: Medicaid
- UHC Community Plan: Medicaid
- UHC/UnitedHealthcare
- UHC/UnitedHealthcare: Medicaid
- UMR
- United Behavioral Health
- Cardinal Care: Medicaid
Therapy Types:
- Individual Therapy
Therapeutic Approaches:
- Acceptance and Commitment Therapy (ACT)
- Art Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Interpersonal Process Therapy (IPT)
- Motivational Interviewing
- Narrative Therapy
- Sand Tray Therapy
- Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
- Emotionally Focused Therapy (EFT)
- Adlerian Therapy
- Attachment-Based Therapy
- Mindfulness-Based Therapy
- Person-Centered Therapy
- Play Therapy
- Psychodynamic Therapy
- Solution-Focused/Brief Therapy