Michelle Ryder
CMHC
Therapist
About Michelle Ryder
Finding a therapist who is the right ‘fit’ for you is important. Allow me to walk beside you as you step into a space where a new story is possible.
We can work together to build coping skills, manage anxiety and mood struggles, navigate rough patches, affirm gender identity, explore sexual orientation and more.
Michelle can be found at the following location:
Visit Reasons:
Insurance Accepted:
- Aetna
- Ambetter
- Anthem/Blue Cross Blue Shield
- BCBS/Blue Cross Blue Shield
- Cigna/Evernorth
- Harvard Pilgrim
- NH Healthy Families: Medicaid
- Optum
- Point32Health
- Self Pay
- Tufts
- UHC/UnitedHealthcare
- UMR
- Wellsense: Medicaid
Therapeutic Approaches:
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Cognitive Processing Therapy (CPT)
- Dialectical Behavior Therapy (DBT)
- Somatic Experiencing
- Emotionally Focused Therapy (EFT)
- Mindfulness-Based Therapy
- Person-Centered Therapy
- Solution-Focused/Brief Therapy
- Spiritual or Holistic Approach