Megan Hollister

LMSW

Therapist

About Megan Hollister

You might be keeping up with school, work, or the people in your life while feeling overwhelmed underneath it all. Maybe anxiety makes it hard to quiet your thoughts, your mood has changed, or a relationship or life transition feels harder than expected. You don’t need to have everything figured out, or even know exactly what you’re feeling, to reach out.

I work with adolescents, college students, and young adults navigating anxiety, depression, trauma, self-harm, grief, self-esteem, relationship and family stress, and life transitions. People tell me I’m easy to talk to, and I’m not afraid to bring a little lightness into our sessions. Here, you can be yourself without fear of judgment.

Drawing from CBT, DBT, motivational interviewing, and trauma-informed care, we’ll work together to manage difficult emotions, quiet anxious thoughts, build self-esteem, and set boundaries that hold. In our first session, we’ll talk about what you hope to gain and what therapy should feel like when it’s working for you.

Parents: if your teen keeps saying “I’m fine” and you’re not so sure, I’d be glad to talk.

I earned my MSW from Springfield College. Outside the office, I’m in my ever-expanding garden or with my dog, Koda, who looks tough but is a total baby. If something here resonates, I’d love to hear your story and see if we’re a good fit.