Meagan Shepperd

LPC-A

Therapist

About Meagan Shepperd

Hi! I’m glad you’re here. My name is Meagan Shepperd, and I recently earned my master’s degree in Clinical Mental Health Counseling from West Texas A&M University. I’m passionate about supporting individuals of all ages as they navigate life transitions, relationship challenges, stress, anxiety, and depression while deepening their self-understanding and emotional intelligence. I walk alongside my clients through difficult seasons, offering steady support as they build clarity, confidence, and resilience.
My goal as a therapist is to help others become the best versions of themselves. I approach therapy with optimism, empathy, and openness, creating a supportive yet productive environment where clients feel safe, heard, and empowered to grow. I value collaboration and believe a strong therapeutic relationship is the foundation for meaningful change.
I help clients develop healthy boundaries, clarify their core values, and navigate relationships with greater intention and confidence. Depending on individual needs, I integrate Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy (SFT), person-centered approaches, positive psychology, mindfulness, play therapy, psychoeducation, and practical cognitive and emotional skill-building strategies.
Outside of the therapy room, you’ll likely find me exploring new coffee shops and restaurants in Austin, attending concerts, spending time with friends and family, listening to true crime podcasts, or traveling.
Please note: I CANNOT take any Medicare clients, please schedule with Kelley instead!