Foxborough, MA
Foxborough
100 Foxborough Blvd. Suite 230
Foxborough, MA 02035
View this location
Foxborough, MA 02035
Lauren Pereira
LMHC
Therapist
About Lauren Pereira
Lauren is an empathetic and nurturing licensed mental health counselor who earned her Master’s degree in Clinical Counseling Psychology from Assumption University. She has experience supporting children and teens, partnering closely with their families, and guiding adults through unexpected challenges.
Lauren believes that meaningful change begins with feeling heard and understood. She provides a warm, supportive approach where individuals can reflect on their experiences, develop practical coping strategies, and gain insight that promotes personal development.
Using evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Motivational Interviewing (MI), Lauren tailors her methods to each client’s needs, integrating creativity and personal interests when helpful. She is committed to fostering a safe, affirming space where clients can be vulnerable, explore their emotions, and strengthen self-awareness. Lauren is dedicated to helping others achieve their goals and make lasting, sustainable growth.
Lauren can be found at the following location:
Specialties:
Insurance Accepted:
- BCBS/Blue Cross Blue Shield: HMO
- Aetna Better Health
- Aetna
- Aetna: PPO/POS
- All Savers
- Anthem/Blue Cross Blue Shield
- Anthem/Blue Cross Blue Shield: PPO
- BCBS/Blue Cross Blue Shield
- BCBS/Blue Cross Blue Shield: PPO
- Carelon
- Carelon: Medicaid
- Cigna/Evernorth
- Compsych
- Fallon
- Fallon: Medicaid
- GEHA/Government Employees Health Association
- Golden Rule
- Harvard Pilgrim
- Mass General Brigham
- Medicaid
- PHCS/MultiPlan/Claritev
- Optum
- Oscar
- Partners Direct Health
- Self Pay
- Surest/UHC
- Tufts
- UHC/UnitedHealthcare
- UMR
- United Behavioral Health
- Wellpoint/Unicare
- Wellpoint/Unicare: Medicaid
- Wellpoint: Medicaid
- Wellsense
- Wellsense: Medicaid
Therapy Types:
- Family Therapy
- Individual Therapy
Therapeutic Approaches:
- Acceptance and Commitment Therapy (ACT)
- Art Therapy
- Cognitive Behavioral Therapy (CBT)
- Cognitive Processing Therapy (CPT)
- Dialectical Behavior Therapy (DBT)
- Exposure Therapy
- Motivational Interviewing
- Music Therapy
- Parent-Child Interaction Therapy (PCIT)
- Rational Emotive Behavior Therapy (REBT)
- Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
- Yoga/Breathwork
- Emotionally Focused Therapy (EFT)
- Attachment-Based Therapy
- Child Parent Psychotherapy (CCP)
- Mindfulness-Based Therapy
- Psychodynamic Therapy
- Solution-Focused/Brief Therapy