Waukesha – Stoneridge
Waukesha, WI 53188
Pregnancy and new parenthood are supposed to be joyful, and sometimes they’re mostly terrifying. Grief can arrive on its own schedule. Relationships shift. Anxiety fills the quiet. You don’t have to have a crisis to deserve support.
Hi, I’m Lauren Miller. I’m a Master’s-level therapist at Ellie in Waukesha, and I work with adults and couples navigating anxiety, depression, grief, life transitions, stress, trauma, and prenatal and postpartum challenges. Perinatal mental health is an area I care about deeply.
Sessions with me are compassionate and unhurried. There’s no predetermined path and no pressure to perform. We’ll explore what you’re experiencing, get some clarity, and work toward healing in a way that’s shaped around you, not a template.
You don’t have to know what you need. A lot of people come in just knowing they’re not okay. That’s a completely valid starting point.
I anchor my work in CBT and person-centered therapy, and draw on ACT, attachment-based approaches, existential therapy, exposure work, somatic experiencing, and Trauma-Focused CBT as your needs call for them.
If you’re an adult or couple who wants a safe, nonjudgmental place to figure things out, I’d be glad to work with you.