Manassas, VA
Manassas – Innovation Drive
9400 Innovation Drive Suite 104
Manassas, VA 20110
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Manassas, VA 20110
Keira Cale
LPC
Assistant Clinic Director
About Keira Cale
Keira Cale is a Licensed Professional Counselor (LPC) with Ellie Mental Health Manassas who provides virtual and in-person therapy to adults throughout Virginia. With eight years of experience, she works with clients experiencing PTSD, anxiety, depression, trauma, abuse, stress, and other mental health challenges.
Keira serves clients in Manassas, Prince William County, Northern Virginia, and for virtual therapy she serves clients throughout Virginia, allowing access to therapy conveniently and privately from home.
Keira uses an integrative approach to therapy, drawing from a variety of techniques based on each client’s individual needs. Her work incorporates Cognitive Behavioral Therapy (CBT), somatic experiencing techniques, and exploration of the mind-body connection, particularly when helping clients work through trauma and difficult life experiences.
Keira understands that beginning therapy and working through painful experiences can be challenging. She places a strong emphasis on safety, trust, and connection, creating a supportive therapeutic environment where clients can explore their experiences at their own pace. She works collaboratively with clients to help them develop greater resilience, reconnect with their strengths, and move toward meaningful and lasting change.
Keira earned her Master of Arts in Mental Health Counseling from Marshall University.
Keira can be found at the following location:
Visit Reasons:
Insurance Accepted:
- BCBS/Blue Cross Blue Shield: HMO
- Anthem/Blue Cross Blue Shield
- Anthem/Blue Cross Blue Shield: Medicaid
- Anthem/Blue Cross Blue Shield: PPO
- BCBS/Blue Cross Blue Shield
- BCBS/Blue Cross Blue Shield: PPO
- CareFirst BCBS
- Carelon
- Curative
- Empire BCBS
- Excellus BCBS
- Highmark BCBS
- Highmark BCBS: Medicaid
- Highmark BCBS: Medicare
- Horizon BCBS
- Humana
- Humana: Medicaid
- Humana: Medicare
- Medicaid
- Medicare
- Optum
- Optum: Medicaid
- Self Pay
- TRICARE East Region: Humana Military (Need Referral from PCP)
- UHC Community Plan: Medicaid
- UHC/UnitedHealthcare
- UHC/UnitedHealthcare: Medicare
- United Behavioral Health
- Cardinal Care: Medicaid
- BCBS/Blue Cross Blue Shield: Federal Employee Program (FEP)
- Humana: HMO
- BCBS/Blue Cross Blue Shield: Pathways HMO
- BCBS/Blue Cross Blue Shield: Ascension HMO
Therapy Types:
- Individual Therapy
Therapeutic Approaches:
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Cognitive Processing Therapy (CPT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Motivational Interviewing
- Narrative Therapy
- Rational Emotive Behavior Therapy (REBT)
- Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
- Yoga/Breathwork
- Animal Assisted (Canine)
- Mindfulness-Based Therapy
- Person-Centered Therapy