Katelyn Crossgrove

LCSW

Therapist

About Katelyn Crossgrove

Hi, I’m Katelyn! I’m a therapist who understands, on a personal level, what it means to need support in difficult times. My practice is guided with empathy, rooted in lived experience. My goal is to create a safe, nonjudgmental space where you can be heard, understood, and truly supported. Whether you’re struggling with anxiety, stress, or simply feeling overwhelmed, I’m here to help you find relief and build the skills you need to move forward.

I specialize in working with women on Anxiety and Stress Management, working with individuals to help them develop practical tools to navigate life’s challenges. My approach combines somatic techniques and thought-challenging strategies to address both the physical and cognitive aspects of stress and anxiety. EMDR is another effective tool I use to help with deeper processing.

Whether you’re looking to develop coping strategies, reframe negative thinking, or heal from past experiences, I’m here to walk beside you on your journey. Let’s work together to help you feel more grounded, empowered, and in control of your life.

**Works with female clients only.