Kansas City, MO
Kansas City – North Oak
200 NE 54th St Suite 205
Kansas City, MO 64118
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Kansas City, MO 64118
Josie Holbrook
PLPC
Therapist
About Josie Holbrook
Are you tired of overthinking, second-guessing yourself, or feeling stuck in the same patterns? Maybe anxiety is holding you back, relationships feel harder than they should, or you’re navigating a season of uncertainty and don’t know what comes next. Maybe you’re a parent doing everything you can to support your child but still feeling overwhelmed, exhausted, or unsure of what they need.
Life can sometimes feel like everyone else got a handbook and you somehow forgot to read it. My role isn’t to tell you what to do—it’s to help you better understand yourself, identify what matters most to you, and develop the tools to navigate challenges with greater confidence. With adults, I use ACT, CBT, and somatic approaches. With children, I use child-led play therapy that emphasizes creativity, imagination, and connection.
Whether you’re a parent seeking support for your child, an adult feeling overwhelmed by life’s demands, or someone simply trying to make sense of where they are and where they’re headed, you’re welcome here. Therapy doesn’t require you to have everything figured out first. We’ll work through it together—humor included when it helps. Let’s do this thing.
Josie can be found at the following location:
Specialties:
Insurance Accepted:
- BCBS/Blue Cross Blue Shield: HMO
- Aetna
- Anthem/Blue Cross Blue Shield
- Anthem/Blue Cross Blue Shield: PPO
- BCBS/Blue Cross Blue Shield
- BCBS/Blue Cross Blue Shield: PPO
- Cigna/Evernorth
- Florida Blue
- Freedom Network
- Luminare Health
- Meritain
- Oscar
- Self Pay
- Surest/UHC
Therapy Types:
- Individual Therapy
Therapeutic Approaches:
- Accelerated Resolution Therapy (ART)
- Art Therapy
- Cognitive Behavioral Therapy (CBT)
- Cognitive Processing Therapy (CPT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Exposure Therapy
- Holistic Medicine
- Interpersonal Process Therapy (IPT)
- Motivational Interviewing
- Narrative Therapy
- Sand Tray Therapy
- Somatic Experiencing
- Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
- Yoga/Breathwork
- Internal Family Systems (IFS)
- Emotionally Focused Therapy (EFT)
- Adlerian Therapy
- Attachment-Based Therapy
- Child Parent Psychotherapy (CCP)
- Dance/Movement Therapy
- Emotional Transformation Therapy
- Mindfulness-Based Therapy
- Person-Centered Therapy
- Play Therapy
- Psychodynamic Therapy
- Solution-Focused/Brief Therapy
- Gestalt Therapy