John Travis

LMHC

Therapist

About John Travis

I specialize in using Cognitive Behavioral Therapy to support adults navigating depression, anxiety, trauma, and substance use. I use a mix of proven approaches tailored to your needs to support healing, growth, and lasting change.
I am dedicated mental health counselor with a wealth of experience in outpatient and community behavioral health settings. I create a safe, judgment-free space where adults of all ages can explore their challenges and set meaningful goals. My therapeutic approach is deeply rooted in empathy, compassion, and respect, fostering strong, collaborative relationships with my clients. I see individuals beyond their diagnoses, adopting a client-centered, strengths-based method that draws on various modalities such as CBT, Motivational Interviewing, and Mindfulness-Based Interventions. My expertise spans a wide range of conditions, including depression, anxiety, substance abuse, trauma, and crisis management. I understand the importance of building trust and believe in personalized, goal-oriented therapy to ensure the best long-term outcomes. If you’re seeking a supportive partner on your healing journey, I am here to guide you with genuine care and expertise.