Denver, CO
Denver City Park
1721 High Street
Denver, CO 80218
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Denver, CO 80218
I believe you already carry strength and worth, and I work collaboratively with you to find what truly fits your needs. I take a holistic approach to therapy, honoring your identities, cultural context, and the larger systems that shape your experience. I integrate narrative and existential approaches with Internal Family Systems to help you deepen self-awareness and better understand your inner world. As a 200-hour trained yoga teacher, I also incorporate somatic practices to support the mind-body connection in your healing. My goal is to help you live a more authentic, values-aligned life, and I especially enjoy supporting clients through grief, relationship changes, and life transitions.