Bedford – S River Road
Bedford, NH 03110
I provide a compassionate, person-centered approach to therapy that honors your unique journey and the strength it took to get here. My clinical background is rooted in community mental health, crisis intervention, and Intensive Care Coordination (ICC), where I gained extensive experience supporting individuals and families through their most complex challenges. I obtained my LCSW in Massachusetts, and a pre-licensed clinician here in NH.
I believe that every behavior is a meaningful adaptation—a way you learned to survive and cope with the information you had at the time. In our work together, there is no room for shame. Instead, I offer a trauma-informed and neurodiversity-affirming sanctuary where we can explore how your past has shaped you while building practical strategies for the future.
By integrating nervous system regulation and individualized care, I help you move beyond “survival mode” to gain a deeper understanding of yourself and your relationships. My goal is to help you find balance, cultivate genuine joy, and create a life that feels authentic and regulated.