West Hartford, CT
West Hartford
61 S Main Street Suite 214
West Hartford, CT 06107
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West Hartford, CT 06107
Jenee Midgette
LPC
Therapist
About Jenee Midgette
Life can feel overwhelming when you’re navigating major transitions, relationship challenges, trauma, or simply trying to feel more like yourself again. Jenee offers a warm, relaxed, and judgment-free space where you can feel heard, build insight, and work toward meaningful change.
Jenee works with adolescents and adults experiencing anxiety, depression, trauma, PTSD, substance use, ADHD, mood concerns, stress, and life transitions. Her approach draws from CBT, trauma-focused CBT, and Solution-Focused Brief Therapy, helping clients develop coping skills, recognize unhealthy patterns, navigate triggers, and build confidence.
Jenee believes therapy should be collaborative, with your story, goals, and pace guiding the work. Outside of therapy, she enjoys movies, concerts, podcasts, and walks in the park.
Jenee can be found at the following location:
Visit Reasons:
Insurance Accepted:
- Aetna
- Aetna: Employee Assistance Program (EAP)
- Aetna: Medicare
- Aetna: PPO/POS
- All Savers
- Anthem/Blue Cross Blue Shield
- Anthem/Blue Cross Blue Shield: Medicare
- Anthem/Blue Cross Blue Shield: PPO
- BCBS/Blue Cross Blue Shield
- Carelon
- Empire BCBS
- Medicare
- Optum
- Oscar
- Oxford
- Oxford: Medicare
- Self Pay
- Surest/UHC
- TRICARE East Region
- UHC/UnitedHealthcare
- UHC/UnitedHealthcare: Medicare
- Wellpoint/Unicare
- ConnectiCare
- ConnectiCare: Medicare
- Providence Health Plan
- EmblemHealth
Therapy Types:
- Individual Therapy
Therapeutic Approaches:
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Narrative Therapy
- Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
- Solution-Focused/Brief Therapy