Heather Merriken
LAC (Licensed Associate Counselor)
Therapist
About Heather Merriken
Do you find yourself in an high pressure job? Are you feeling burnt out or disconnected in life? Dealing with a big change or trouble with your kids?
Heather works with adults, children, and families struggling with a variety of concerns. She enjoys working with people who feel stuck in patterns that no longer serve them — whether in career, relationships, or personal well-being.
When working with clients, Heather draws from different theories like Adlerian and psychodynamic and uses evidence-informed approaches such as narrative therapy, internal family systems, solution-focused techniques, and somatic practices.
She believes true healing involves creativity, mind-body awareness, and a connection to something greater — whether that’s community, nature, spirituality, or a renewed sense of self.
Heather is a Licensed Associate Counseling in the state of NJ, and has received her Master’s Degree in Counseling from Monmouth University.
Heather can be found at the following location:
Specialties:
Insurance Accepted:
- Aetna
- Aetna: Employee Assistance Program (EAP)
- Aetna: PPO/POS
- All Savers
- AmeriHealth
- Anthem/Blue Cross Blue Shield
- BCBS/Blue Cross Blue Shield
- Cigna/Evernorth
- Cigna/Evernorth: Employee Assistance Program (EAP)
- GEHA/Government Employees Health Association
- Horizon BCBS
- Independence Blue Cross (IBX)
- Magellan
- Magellan: Employee Assistance Program (EAP)
- Meritain
- PHCS/MultiPlan/Claritev
- Partners Direct Health
- Self Pay
Therapy Types:
- Family Therapy
- Individual Therapy
- Couples/Marriage Therapy
Therapeutic Approaches:
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Narrative Therapy
- Somatic Experiencing
- Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
- Yoga/Breathwork
- Internal Family Systems (IFS)
- Adlerian Therapy
- Attachment-Based Therapy
- Mindfulness-Based Therapy
- Person-Centered Therapy
- Play Therapy
- Psychodynamic Therapy
- Solution-Focused/Brief Therapy
- Spiritual or Holistic Approach