Waukesha, WI
Waukesha – Stoneridge
N14W23777 Stone Ridge Drive Suite 290
Waukesha, WI 53188
View this location
Waukesha, WI 53188
Hannah Foltz
LCSW
Therapist
About Hannah Foltz
Whether you’re working through anxiety, mood difficulties, relationship challenges, emotional regulation, or simply feeling stuck, I’m here to meet you where you are and help you move toward where you want to be.
In therapy, I use evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, and Acceptance and Commitment Therapy (ACT).
Together, these approaches can help you develop greater self-awareness, strengthen coping skills, improve emotional regulation, challenge unhelpful thought patterns, build healthier relationships, and feel more confident navigating life’s challenges. My goal is not simply to help you “get through” difficult moments, but to help you develop skills and insight that can continue to support you long after our sessions.
Most importantly, I tailor my approach to your unique needs, personality, goals, and comfort level. I want therapy to feel like a space where you can be honest and authentic without fear of judgment. I believe that meaningful progress happens through genuine connection, collaboration, and feeling truly understood.
I also believe therapy doesn’t have to feel stiff or intimidating. I’m a personable and genuine clinician, and I believe that sometimes a little humor can go a long way—even in the middle of difficult conversations. I want our work together to feel comfortable and authentic. My hope is that you leave therapy feeling understood, supported, and empowered—with a better understanding of yourself and practical tools you can use in your everyday life.
I am a Licensed Clinical Social Worker (LCSW) who has been practicing since 2022. I received my Master of Social Work from Aurora University in 2020 and a dual Bachelor of Science in Criminal Justice and Psychology from Indiana Tech. In my free time I enjoy trying new restaurants, watching Wisconsin sports, being outside, and spending time with my family.
Hannah can be found at the following location:
Visit Reasons:
Insurance Accepted:
- BCBS/Blue Cross Blue Shield: HMO
- Aetna
- Aetna: Medicaid
- Aetna: Medicare
- Alliance Health: Medicaid
- Anthem/Blue Cross Blue Shield
- Anthem/Blue Cross Blue Shield: Medicaid
- Anthem/Blue Cross Blue Shield: Medicare
- Anthem/Blue Cross Blue Shield: PPO
- BCBS/Blue Cross Blue Shield
- BCBS/Blue Cross Blue Shield: Medicaid
- BCBS/Blue Cross Blue Shield: Medicare
- BCBS/Blue Cross Blue Shield: PPO
- BCBS: Employee Assistance Program (EAP)
- Carelon
- Carelon: Medicaid
- Carelon: Medicare
- CareSource
- CareSource: Medicaid
- CareSource: Medicare
- Medica
- Medica: Medicaid
- Medica: Medicare
- Medicaid
- Meritain
- MHS
- MHS: Medicaid
- MHS: Medicare
- Molina Healthcare
- Molina Healthcare: Medicaid
- Molina Healthcare: Medicare
- Optum
- Optum: Employee Assistance Program (EAP)
- Optum: Medicaid
- Optum: Medicare
- Self Pay
- Surest/UHC
- UHC Community Plan: Medicaid
- UHC/UnitedHealthcare
- UHC/UnitedHealthcare: Medicaid
- UHC/UnitedHealthcare: Medicare
- UMR
- United Behavioral Health
- Wisconsin Physician Services
- BCBS/Blue Cross Blue Shield: Federal Employee Program (FEP)
- Dean Health Plan
- BCBS/Blue Cross Blue Shield: Pathways HMO
- BCBS/Blue Cross Blue Shield: Ascension HMO
- The Alliance
Therapy Types:
- Individual Therapy
Therapeutic Approaches:
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Cognitive Processing Therapy (CPT)
- Dialectical Behavior Therapy (DBT)
- Exposure Therapy
- Motivational Interviewing
- Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
- Mindfulness-Based Therapy
- Person-Centered Therapy
- Solution-Focused/Brief Therapy