Gabriel DeSouza Headshot

Gabriel DeSouza

Therapist

About Gabriel DeSouza

Hi, I’m Gabe; a bilingual therapist (English & Portuguese) who works with people navigating life’s challenges, both on and off the field. Whether you’re dealing with stress, anxiety, identity questions, big emotions, or pressure from school or sports, I’m here to support you in a way that feels real, respectful, and empowering.

I bring experience in youth mental health, trauma-informed care, and sport psychology, I provide counseling from a relational approach, but more importantly, I take the time to really listen. My goal is to create a space where you can be yourself, feel safe, and build the confidence to handle what life throws at you.

If you’re a young person looking for support, or a caregiver looking for someone who truly understands youth development, I’d be honored to connect and help you move forward with strength and clarity.

Gabriel can be found at the following locations:

Specialties:


Insurance Accepted:

  • BCBS/Blue Cross Blue Shield: HMO
  • Aetna
  • Aetna: PPO/POS
  • Anthem/Blue Cross Blue Shield
  • Anthem/Blue Cross Blue Shield: PPO
  • BCBS/Blue Cross Blue Shield
  • BCBS/Blue Cross Blue Shield: PPO
  • Blue Benefit Administrators of Massachusetts
  • Cigna/Evernorth
  • Empire BCBS
  • GEHA/Government Employees Health Association
  • Harvard Pilgrim
  • Horizon BCBS
  • HPI/Health Plans, Inc.
  • Mass General Brigham
  • Optum
  • Partners Direct Health
  • Self Pay
  • Tufts
  • UHC/UnitedHealthcare
  • UMR
  • United Behavioral Health
  • Uprise Health

Therapy Types:

  • Individual Therapy

Therapeutic Approaches:

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Motivational Interviewing
  • Internal Family Systems (IFS)
  • Emotionally Focused Therapy (EFT)
  • Dance/Movement Therapy
  • Person-Centered Therapy
  • Play Therapy