Atlanta Sandy Springs
Atlanta, GA 30328
Are you struggling with feeling emotionally overwhelmed? Do life transitions, work-life balance, or relationship challenges feel unmanageable? Maybe you just want to regain control over your emotions. I specialize in helping teens, young adults, couples, and families enhance their mental capacity to better navigate stress, anxiety, trauma, depression, and conflict. Whether you’re facing challenges in relationships, personal growth, or emotional well-being, we’ll work together to improve communication, build emotional resilience, and develop practical tools to cope with life’s challenges for lasting change.
I believe therapy is about building a strong, trusting relationship where you feel heard and understood. I use Brainspotting and Narrative Therapy, to help you explore past experiences, process emotions, and uncover deeper insights. These methods, combined with techniques like Attachment, CBT, and EFT, allow me to tailor our work to your specific needs.
Taking the first step toward change can feel daunting, but it’s also an act of courage. I’m here to listen, without judgment, and help you navigate your challenges. Together, we’ll explore what’s holding you back, develop new tools, and create a path forward.
I am currently working under the direct supervision of Ciara Green, LPC, CPCS.