Waukesha – Stoneridge
Waukesha, WI 53188
Who Elizabeth helps:
Elizabeth works with adults ages 18 and older who are navigating anxiety, depression, mood
concerns, life transitions, emotional challenges, relationship concerns, self-esteem, and
executive functioning difficulties. She enjoys helping clients better understand themselves, build
practical coping skills and navigate challenges with greater confidence and self awareness.
Specialities:
Elizabeth specializes in supporting individuals experiencing anxiety, depression, and mood
concerns, adjustment and life changes, anger and emotional regulation, communication and
relationship concerns, self-esteem challenges, behavioral concerns, and executive functioning
difficulties. She also has experience supporting clients through navigating grief, trauma-related
concerns, and significant life changes.
Treatment approaches:
Elizabeth draws from evidence-based approaches including Cognitive Behavioral Therapy
(CBT), Dialectical Behavior Therapy (DBT), mindfulness-based therapy, solution-focused
therapy, and person-centered therapy.
Therapeutic Style:
Elizabeth provides a warm, supportive, collaborative, and nonjudgmental approach to therapy,
She believes therapy can be both meaningful and approachable, and she enjoys bringing
warmth and appropriate sense of humor into sessions. She meets clients where they are at
while helping them build practical skills, develop insight, and work toward meaningful goals. She
strives to create a space where clients feel comfortable being themselves, knowing they will be
met with compassion, understanding, and authenticity.
Education & Credentials:
Elizabeth is a Licensed Clinical Social Worker who has been practicing since 2023. She
received her Masters in Social Work degree from the University of Wisconsin – Milwaukee in
2023 and received her Bachelors of Science degree in Psychology from the University of
Wisconsin – La Crosse in 2021.
Outside of therapy, Elizabeth enjoys reading, running, cheering on Wisconsin sports, trying new
restaurants, traveling, and spending quality time with friends and family