Dora Lopez

LSW

Therapist

About Dora Lopez

Hi, I’m a bilingual therapist providing therapy in both English and Spanish. I know how important it is to find a therapist who not only listens, but also understands and respects the experiences, culture, and values that shape who you are. My goal is to create a warm, welcoming space where you can feel comfortable being yourself and talking openly without judgment.

I work with children, adolescents, adults, and families navigating anxiety, depression, trauma and PTSD, emotional regulation, life transitions, parenting challenges, and family conflict. I’m especially passionate about supporting first-generation and immigrant individuals and families as they navigate the unique pressures, expectations, and experiences that can come with balancing different cultures and identities.

With a background in early childhood mental health, I also enjoy helping children and families work through developmental, behavioral, and emotional challenges while strengthening communication and connection at home.

Therapy with me is collaborative and personalized to you. I incorporate approaches such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing, mindfulness, trauma-informed care, and play-based interventions to help you better understand yourself, develop practical coping skills, strengthen relationships, and build resilience.

You don’t have to have everything figured out before starting therapy. We can begin wherever you are. If you’re looking for a therapist who will listen, support you, and help you take meaningful steps toward feeling more confident and connected, I’d be honored to work with you.