Denina Mitchell
LPC
Therapist
About Denina Mitchell
Denina Mitchell is a Licensed Professional Counselor (LPC), who has experience working in behavioral health for 3 years and mental health for 5 years. She chose this healing profession to help with stressors that impact our subjective well-being. She believes therapy is important because it gives us a safe space to express our deepest struggles and celebrate our wins in life. Her experience will help us gain insight and draw meaning from our struggles and develop resiliency for our journey through life.
In her practice, Denina considers herself to be an eclectic therapist. She provides a holistic approach to counseling. She is experienced with working with children, adolescents, adults in individual, couples, or family counseling setting. She focuses on helping clients who are struggling with grief, anxiety, depression, ADHD, trauma, mental distress, anger management, self-esteem, life transitions, behavioral issues, suicide ideations/self-harm, and spirituality. She uses different approaches to that are tailored to every individual’s needs such as person-centered (PT), cognitive-behavioral (CBT), dialectical-behavioral (DBT), solution-focused (SFBT), family therapy, acceptance & commitment (ACT), and relapse prevention.
Denina creates a calming environment to facilitate authentic expressions of oneself in a therapeutic setting.
Denina can be found at the following location:
Specialties:
Insurance Accepted:
- Aetna
- Aetna: PPO/POS
- All Savers
- Allegiance Health
- Allied Benefit Systems
- Ambetter
- Ambetter: Medicaid
- Anthem/Blue Cross Blue Shield
- Anthem/Blue Cross Blue Shield: Medicaid
- Anthem/Blue Cross Blue Shield: PPO
- AvMed
- BCBS/Blue Cross Blue Shield
- BCBS/Blue Cross Blue Shield: Medicaid
- BCBS/Blue Cross Blue Shield: PPO
- BCN/Blue Care Network
- CHAMPVA
- CHIP: Medicaid
- Cigna/Evernorth
- Curative
- GEHA/Government Employees Health Association
- Golden Rule
- HealthSmart
- Horizon BCBS
- Imagine Health
- Medicaid
- Meritain
- PHCS/MultiPlan/Claritev
- Optum
- Optum: Medicaid
- Oscar
- Partners Direct Health
- Sana Benefits
- Self Pay
- Superior Health Plan: Medicaid
- Texas Children's Health Plan: Medicaid
- TMHP/Texas Medicaid Healthcare Partnership
- TriWest Healthcare Alliance
- UHC Community Plan: Medicaid
- UHC/UnitedHealthcare
- UHC/UnitedHealthcare: Medicaid
- UMR
- United Behavioral Health
Therapy Types:
- Family Therapy
- Individual Therapy
- Couples/Marriage Therapy
Therapeutic Approaches:
- Art Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Exposure Therapy
- Motivational Interviewing
- Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
- Mindfulness-Based Therapy
- Pain Reprocessing Therapy
- Person-Centered Therapy
- Play Therapy
- Relational Life Therapy
- Solution-Focused/Brief Therapy
- Spiritual or Holistic Approach