Connor Stahl-Bryant
LMHC
Therapist
About Connor Stahl-Bryant
Do you struggle with anxiety, depression or managing your mental health? While our minds and bodies are the source of our greatest strength as humans, many of us also know how challenging they can be to fully understand. If you are somebody who wants to better understand yourself, your struggles, and illuminate new paths to managing them, let’s connect! I work with individuals, couples, and families of all ages to improve their relationship with mental health. I am passionate about working with sport psychology and trauma, but strive to meet you where you are with whatever struggles you bear.
I tend towards Cognitive-Behavioral Therapy, Dialectical Behavior Therapy, and Acceptance and Commitment Therapy. Generally, I believe in the importance of a strong alliance, quality psychoeducation, and matching appropriate intervention.
Whether you’re here as a first-timer to counseling or are looking to continue on your journey to holistic mental well-being, together, we will find something valuable here for you. Come on in, make yourself comfortable, and let’s build together!
Connor can be found at the following location:
Specialties:
Insurance Accepted:
- Carelon: GHI/Emblem HeaIth Network
- Massachusetts Behavioral Health Partnership (MBHP) (Mass)
- BCBS/Blue Cross Blue Shield: HMO
- Aetna
- Aetna: Medicare
- Aetna: PPO/POS
- All Savers
- Anthem/Blue Cross Blue Shield: PPO
- BCBS/Blue Cross Blue Shield
- BCBS/Blue Cross Blue Shield: Medicare
- BCBS/Blue Cross Blue Shield: PPO
- Blue Benefit Administrators of Massachusetts
- Carelon
- Fallon
- Fallon: Medicaid
- Fallon: Medicare
- First Health Network
- GEHA/Government Employees Health Association
- Harvard Pilgrim
- Harvard Pilgrim: Medicare
- HPI/Health Plans, Inc.
- Mass General Brigham
- MassHealth (All Types)
- Medicare
- Optum
- Optum: Medicare
- Oscar
- Point32Health
- Point32Health: Medicare
- Self Pay
- Surest/UHC
- Tufts
- Tufts: Medicaid
- Tufts: Medicare
- UHC/UnitedHealthcare
- UHC/UnitedHealthcare: Medicare
- UMR
- United Behavioral Health
- Wellpoint/Unicare
- BCBS/Blue Cross Blue Shield: Federal Employee Program (FEP)
Therapy Types:
- Family Therapy
- Individual Therapy
- Couples/Marriage Therapy
Therapeutic Approaches:
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Exposure Therapy
- Motivational Interviewing
- Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
- Mindfulness-Based Therapy
- Person-Centered Therapy