Cindy Bogley

LPCC

Therapist

About Cindy Bogley

In seeking a therapist, it might signify a point where life feels challenging, and you’re searching for some help to sort things out. Cindy wants to acknowledge your courage in recognizing that you need support – you’re not alone in this journey.

Cindy believes in the human ability to face challenges and grow in positive, transformative ways. Her goal is to create a safe, non-judgmental space where clients can feel at ease while sharing their experiences. Authenticity is one of Cindy’s core values, and she brings her genuine self, including a good sense of humor, to each session with the commitment to create a strong, trusting therapeutic relationship.

If you’re struggling with anxiety, depression, grief, or the weight of traumatic experiences or life transitions, Cindy is here to help you. She’s ready to meet you where you are and accompany you on your path toward achieving optimal mental health. She tailors her approach to fit the needs of each individual, ensuring you receive the high-quality care you deserve. She draws from a variety of therapeutic approaches, including Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Solution-Focused Therapy, and Narrative Therapy.

Therapy can be hard work, but Cindy considers it a privilege to walk alongside you and support you as you make meaningful changes. She will honor you as the expert on your own life, respect your pace, and be there every step of the way to help carry whatever you wish to share.