Brentwood, TN
Brentwood-Maryland Farms
5217 Maryland Way Suite 307
Brentwood, TN 37027
View this location
Brentwood, TN 37027
Charly Bjornsen
LCSW
Therapist
About Charly Bjornsen
Charly is a Licensed Clinical Social Worker providing therapy to Nashville and surrounding areas since 2013. Seeing 18 years old and up, she specializes in mindfulness based, somatic experiencing, and trauma informed approaches for anxiety, depression, postpartum, grief and loss, trauma, burnout, and vicarious trauma for working/helping professionals and difficult life transitions. One size fits all approaches don’t always work, so adapting treatment approaches as needed to provide you the best care is important to her. The most important thing to Charly is that you have a safe place to heal and talk through major life events and stressors, finding joy and laughter along the way as much as possible. Charly loves improving programs and systems and teaching skills to the next generation of therapists and has dedicated a large portion of her career to this.
When she is not in her office she loves yoga, reading, thrift shopping, and loving her family well.
Charly can be found at the following location:
Specialties:
Insurance Accepted:
- BCBS/Blue Cross Blue Shield: HMO
- Aetna
- Aetna: Medicare
- Aetna: PPO/POS
- Anthem/Blue Cross Blue Shield
- Anthem/Blue Cross Blue Shield: Medicare
- Anthem/Blue Cross Blue Shield: PPO
- BCBS/Blue Cross Blue Shield
- BCBS/Blue Cross Blue Shield: Medicare
- BCBS/Blue Cross Blue Shield: PPO
- Cigna/Evernorth
- Cigna/Evernorth: Medicare
- GEHA/Government Employees Health Association
- Golden Rule
- Highmark BCBS
- Medicare
- PHCS/MultiPlan/Claritev
- PHCS/MultiPlan/Claritev: Medicare
- Optum
- Optum: Medicare
- Oscar
- Partners Direct Health
- Self Pay
- Signature Advantage: Medicare
- Surest/UHC
- TRICARE East Region
- UHC/UnitedHealthcare
- UHC/UnitedHealthcare: Medicare
- UMR
- United Behavioral Health
- UnitedHealthcare Student Resources
- Uprise Health
- VA Community Care Network/Optum
- HealthSpring: Medicare
Therapy Types:
- Individual Therapy
Therapeutic Approaches:
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Narrative Therapy
- Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
- Yoga/Breathwork
- Internal Family Systems (IFS)
- Attachment-Based Therapy
- Mindfulness-Based Therapy
- Person-Centered Therapy
- Solution-Focused/Brief Therapy