Broomfield West
Broomfield, CO 80020
I work with teens (13+), adults, and couples who feel like their past is holding them back. Maybe your trauma has become such a heavy part of you that you’re not sure what life looks like without it, and it shapes how you see yourself and the world. Many of my clients also struggle with depression and anxiety. I think of therapy like a road trip: you’re in the driver’s seat, and I’m in the passenger seat, pointing out places worth exploring. I offer both hard truth and grace, and I’m willing to step into the mess with you so you can start living more fully in the here and now. I especially welcome LGBTQ+ clients.
My focus is helping people heal from trauma and feel steadier in their emotions, especially during big life changes. Sessions might mean talking things through, exploring the patterns that keep showing up, or even playing a card game or coloring to ease into conversation. I see clients in person in Broomfield, CO and by telehealth anywhere in Colorado.
Before joining our team, I co-created and ran a developmental program for people experiencing homelessness, and I’ve worked in community mental health, substance use programs, and middle and high schools. Outside the therapy room, you’ll usually find me outdoors hiking, camping, running, or playing soccer. I also love indoor bouldering, lifting weights, music of all kinds, video games, and time with my family and friends.
I see you. You are not a number to me, and you don’t need your story figured out to begin. I can’t do the work for you, but I’ll walk right next to you. If you’re ready to stop letting the past steer and start moving forward, whether for yourself, your teen, or your relationship, I’d be honored to ride alongside you. Reach out today.