Lexington, MA
Lexington – North
450 Bedford Street Suite 2400
Lexington, MA 02420
View this location
Lexington, MA 02420
Ayman Bentalha
Therapist
About Ayman Bentalha
“Healing is possible. You don’t have to do it alone.”
Life can feel overwhelming, whether you’re navigating anxiety, past experiences, major life transitions, trauma, or simply feeling stuck. Ayman creates a warm, supportive space where clients can feel heard, understood, and accepted without judgment. He believes therapy is an opportunity to better understand yourself, reconnect with your strengths and values, and develop meaningful ways to move forward.
Ayman is a Mental Health Counselor with a Master’s degree in Counseling Psychology from Northeastern University and a Bachelor’s degree in Social Psychology from UMass Boston, where he graduated Magna Cum Laude. As a Moroccan-American and polyglot who speaks English, Spanish, Arabic, Moroccan Darija, and French, Ayman understands the ways culture, identity, and life experiences can shape how we see ourselves and the world around us. He strives to honor each client’s background, values, and perspective throughout the therapeutic process.
Ayman takes a client-centered, collaborative, and strengths-based approach, integrating evidence-based strategies from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and trauma-informed care. He tailors therapy to each client’s unique needs and goals, helping them build insight, develop practical coping strategies, and work toward lasting growth and change.
Ayman can be found at the following location:
Visit Reasons:
Insurance Accepted:
- Independence Administrators
- Massachusetts Behavioral Health Partnership (MBHP) (Mass)
- BCBS/Blue Cross Blue Shield: HMO
- Cambia Health Solutions
- 1199SEIU National Benefit Fund
- Aetna
- Aetna: Medicare
- Aetna: PPO/POS
- All Savers
- Allied Benefit Systems
- Anthem/Blue Cross Blue Shield
- Anthem/Blue Cross Blue Shield: Medicare
- Anthem/Blue Cross Blue Shield: PPO
- ASR: Physicians Care Network
- Asurius Northwest Health
- AvMed
- BCBS/Blue Cross Blue Shield
- BCBS/Blue Cross Blue Shield: Medicare
- BCBS/Blue Cross Blue Shield: PPO
- BCN/Blue Care Network
- BCN/Blue Care Network: Medicare
- Blue Benefit Administrators of Massachusetts
- Blue Cross of Idaho
- Blue Shield of California
- Blue Shield of California: Medicare
- Blue Solutions Administrator
- Capital Blue Cross
- Capital Blue Cross: Medicare
- CareFirst BCBS
- CareFirst BCBS: Medicare
- Carelon
- Carelon: Medicaid
- Carelon: Medicare
- CHAMPVA
- CHAMPVA: Medicare
- Commonwealth Care Alliance
- Commonwealth Care Alliance: Medicare
- CPN/Clearwater Provider Network
- Curative
- DMBA (Deseret Mutual Benefit Administrators)
- EBMS
- Empire BCBS
- Encore Health Connect
- Eternal Health: Medicare Advantage
- Excellus BCBS
- Fallon
- Fallon: Medicaid
- Fallon: Medicare
- Farm Bureau Medicare Supplement
- First Health Network
- Florida Blue
- Freedom Network
- GEHA/Government Employees Health Association
- Golden Rule
- Gravie Administrative Services
- Harvard Pilgrim
- Harvard Pilgrim: Medicare
- Health Net Medicare Supplement
- Highmark BCBS
- Highmark BCBS: Medicare
- Horizon BCBS
- Horizon BCBS: Medicare
- HPI/Health Plans, Inc.
- Independence Blue Cross (IBX)
- Independence Blue Cross (IBX): Medicare
- Lucet: Medicare
- Maine Community Health Options
- Mass General Brigham
- Mass General Brigham: Medicaid
- MassHealth (All Types)
- MedCost: PPO
- Medica
- Medicaid
- Medicare
- Meritain
- Mountain Health Co-Op
- PHCS/MultiPlan/Claritev
- PHCS/MultiPlan/Claritev: Medicare
- Mutual of Omaha Medicare Supplement
- Network Health Plan
- Ohio State University Faculty and Staff Plan
- Optum
- Optum: Medicaid
- Oscar
- Oxford
- PacificSource
- PacificSource: Medicare
- Partners Direct Health
- Peak Health
- Point32Health
- Point32Health: Medicare
- Premera Blue Cross
- Railroad Medicare
- Regence Blue Shield
- Regence Blue Shield: Medicare
- Select Health
- Self Pay
- Southern Indiana Health Organization
- St. Luke's Health Plan
- State Farm Medicare Supplement
- Surest/UHC
- Tufts
- Tufts: Medicaid
- Tufts: Medicare
- UFCW Local 1546
- UHC Community Plan: Medicaid
- UHC/UnitedHealthcare
- UHC/UnitedHealthcare: Medicaid
- UMR
- UniCare: Medicare
- United Behavioral Health
- UnitedHealthcare Student Resources
- US Behavioral Health Plan California
- USAA Medicare Supplement
- Wellcare: Medicare
- Wellpoint/Unicare
- Wellpoint/Unicare: Medicare
- Wellsense
- Wellsense: Medicaid
- Wellsense: Medicare
- Wisconsin Physician Services
- BCBS/Blue Cross Blue Shield: Federal Employee Program (FEP)
- BCBS/Blue Cross Blue Shield: Pathways HMO
- BCBS/Blue Cross Blue Shield: Ascension HMO
Therapy Types:
- Family Therapy
- Individual Therapy
- Couples/Marriage Therapy
Therapeutic Approaches:
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing
- Narrative Therapy
- Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
- Emotionally Focused Therapy (EFT)
- Mindfulness-Based Therapy
- Person-Centered Therapy
- Psychodynamic Therapy
- Solution-Focused/Brief Therapy