Monrovia, CA
Monrovia – Mayflower Blvd
1333 S. Mayflower Avenue Suite 420,
Monrovia, CA 91016
View this location
Monrovia, CA 91016
Ashley Vanegas
LMFTA
Therapist (she/her)
About Ashley Vanegas
I am Mexican-American, Associate Marriage Family Therapist (AMFT) who is passionate in working with couples and individuals (16+).
I offer a safe, supportive and collaborative therapeutic space where clients can explore their thoughts, feelings and experiences without judgment. I view therapy as a partnership grounded in trust, empathy, compassion, vulnerability and respect.
I support clients facing anxiety, depression, stress, trauma, life transitions, self-esteem issues, ADHD, grief, postpartum, identity exploration, and relational concerns.
I believe that clients should feel genuinely seen, heard, and valued. I’m committed to meeting clients where they are on their journey and supporting them as they develop insight, self awareness, resiliency, and move toward lives that feel more balanced, authentic, and fulfilling.
I use an integrative, client-centered approach, drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness, Acceptance and Commitment Therapy (ACT), Solution-Focused Brief Therapy (SFBT), Motivational Interviewing (MI), Narrative Therapy, and Psychodynamic modalities.
Outside of therapy, I enjoy music festivals, traveling, and quality time with my friends, family and two dogs.
No APS, CPS or court mandated therapy.
Telehealth and In-person available.
Sliding scale available.
Enjoys working with individuals (16 years+) and couples
-Anxiety,
-Depression
-Trauma
-Life transitions
-Postpartum
-Identity
-Relationship issues
Sessions offered in English.
Ashley can be found at the following location:
Visit Reasons:
Insurance Accepted:
- Sliding Scale Fee
- BCBS/Blue Cross Blue Shield: HMO
- AARP Medicare Advantage
- Aetna
- Aetna: PPO/POS
- All Savers
- Anthem/Blue Cross Blue Shield
- Anthem/Blue Cross Blue Shield: Medicaid
- Anthem/Blue Cross Blue Shield: PPO
- BCBS/Blue Cross Blue Shield
- BCBS/Blue Cross Blue Shield: Medicaid
- BCBS/Blue Cross Blue Shield: Medicare
- BCBS/Blue Cross Blue Shield: PPO
- BCN/Blue Care Network
- Blue Cross of Idaho
- Blue Shield of California
- Blue Shield of California: Medicaid
- Blue Shield of California: Medicare
- Carelon
- Carelon: Medicaid
- CCA/Corporate Counseling Associates: Employee Assistance Program (EAP)
- CHAMPVA
- Curative
- GEHA/Government Employees Health Association
- HPI/Health Plans, Inc.
- Magellan
- Medicaid
- Medi-Cal: Medicaid
- Medicare
- Meritain
- PHCS/MultiPlan/Claritev
- Optum
- Optum: Employee Assistance Program (EAP)
- Oxford
- Self Pay
- Sharp Health Plan
- TRICARE West Region
- TriWest Healthcare Alliance
- UHC/UnitedHealthcare
- UMR
- United Behavioral Health
- Uprise Health
- LA Care
- LA Care Medi-Cal: Medicaid
- WebTPA
Therapy Types:
- Individual Therapy
- Couples/Marriage Therapy
Therapeutic Approaches:
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing
- Music Therapy
- Narrative Therapy
- Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
- Emotionally Focused Therapy (EFT)
- Mindfulness-Based Therapy
- Person-Centered Therapy
- Psychodynamic Therapy
- Solution-Focused/Brief Therapy