Ashley Solberg Headshot

Ashley Solberg

LMFT

Therapist

About Ashley Solberg

I have over 10+ years experience in working with trauma. I am trained in EMDR, ART and Internal Family Systems. I have gone through extensive training in order to provide the most effective techniques for treating traumatized adolescents & adults.
I am very honest and direct in my approach to therapy. I spend a good amount of time getting to know you by listening to your personal story. It’s essential to my work that you feel comfortable, listened to, supported and most of all, safe.

Ashley can be found at the following locations:

Specialties:


Insurance Accepted:

  • Aetna
  • Aetna: Medicare
  • Aetna: PPO/POS
  • All Savers
  • Anthem/Blue Cross Blue Shield
  • BCBS/Blue Cross Blue Shield
  • Capital Blue Cross
  • CareFirst BCBS
  • Cigna/Evernorth
  • Cigna/Evernorth: Employee Assistance Program (EAP)
  • GEHA/Government Employees Health Association
  • Medicaid
  • Medicare
  • Oscar
  • Partners Direct Health
  • Railroad Medicare
  • Self Pay
  • UHC/UnitedHealthcare
  • UMR
  • United Behavioral Health

Therapy Types:

  • Individual Therapy

Therapeutic Approaches:

  • Accelerated Resolution Therapy (ART)
  • Dialectical Behavior Therapy (DBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Narrative Therapy
  • Internal Family Systems (IFS)
  • Emotionally Focused Therapy (EFT)
  • Person-Centered Therapy
  • Prepare and Enrich Counseling
  • Solution-Focused/Brief Therapy