Asha Dowell
LPC
Therapist
About Asha Dowell
Hi everyone! I’m Asha, a dynamic and compassionate behavioral therapist who is dedicated to walking side by side with my clients. I work closely with adults and adolescents who may be living with conditions such as PTSD, depression, and trauma resulting from experiences like domestic violence, body dysmorphia, intimate partner violence, substance and alcohol use, and childhood abuse or neglect. I am also passionate about finding creative ways to help clients achieve their personal and developmental goals.
I am a Nationally Certified Counselor (NCC) and often utilize DBT interventions alongside mindfulness-based practices to support regulation of the nervous system and the development of sustainable coping strategies. If you are looking for therapy where you can build resilience, take charge of emotions and experiences that may feel overwhelming, and honor both your strengths and your struggles, I invite you to book a consultation. I would love to begin this journey with you.
Asha can be found at the following location:
Visit Reasons:
Insurance Accepted:
- Sliding Scale Fee
- Aetna Better Health
- Aetna
- Aetna: Medicaid
- Aetna: Medicare
- Aetna: PPO/POS
- All Savers
- Allied Benefit Systems
- Ambetter
- Ambetter: Medicaid
- Anthem/Blue Cross Blue Shield: Medicaid
- BCBS/Blue Cross Blue Shield
- BCBS/Blue Cross Blue Shield: Medicaid
- BCBS/Blue Cross Blue Shield: Medicare
- BCBS/Blue Cross Blue Shield: PPO
- Cigna/Evernorth
- Cigna/Evernorth: Medicare
- GEHA/Government Employees Health Association
- Golden Rule
- Humana
- Humana: Medicare
- Imagine Health
- Medicaid
- Medicare
- Meridian
- Meridian: Medicaid
- Meritain
- PHCS/MultiPlan/Claritev
- PHCS/MultiPlan/Claritev: Medicare
- Oscar
- Partners Direct Health
- Pathways Behavioral Health Network (PBHN)
- Prime Healthcare
- Self Pay
- TRICARE West Region
- UFCW Local 1546
- Blue Cross Community Health Plans
- Humana: PPO
- Ambetter from Meridian
Therapy Types:
- Individual Therapy
- Couples/Marriage Therapy
Therapeutic Approaches:
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing
- Mindfulness-Based Therapy
- Person-Centered Therapy
- Psychodynamic Therapy
- Solution-Focused/Brief Therapy