St. Peters, MO
St. Peters
150 Saint Peters Centre Blvd Suite B
St. Peters, MO 63376
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St. Peters, MO 63376
Antoine Allen
LCP
Therapist
About Antoine Allen
Self-care is essential for mental health, especially for students, caregivers, first responders, and busy professionals. Regular/Routine self-care reduces anxiety and depression, allowing you to feel more balanced and present. I focus on helping you identify stressors, explore emotions, and reframe negative thoughts. In a safe, judgment-free space, we’ll explore your unique challenges. Together, we’ll work on cultivating healthier coping strategies, developing emotional resilience, and building self-compassion. I believe in meeting you where you are, empowering you to take small steps that lead to big changes. My goal is to help you reconnect with yourself, find clarity, and build the confidence to move forward. You deserve to feel understood and supported every step of the way.
Antoine can be found at the following location:
Visit Reasons:
Insurance Accepted:
- BCBS/Blue Cross Blue Shield: HMO
- Aetna
- Aetna: Medicaid
- Aetna: PPO/POS
- All Savers
- Ambetter
- Ambetter: Medicaid
- Anthem/Blue Cross Blue Shield
- Anthem/Blue Cross Blue Shield: Medicaid
- Anthem/Blue Cross Blue Shield: PPO
- BCBS/Blue Cross Blue Shield
- BCBS/Blue Cross Blue Shield: Medicaid
- BCBS/Blue Cross Blue Shield: PPO
- Carelon
- Carelon: Medicaid
- Empire BCBS
- Healthy Blue: Medicaid
- Home State Health: Medicaid
- Home State Health: Show Me Healthy Kids Medicaid
- Medica
- Medicaid
- Meritain
- MO HealthNet: Medicaid
- Optum
- Optum: Medicaid
- Oscar
- Self Pay
- Surest/UHC
- UHC Community Plan: Medicaid
- UHC/UnitedHealthcare
- UHC/UnitedHealthcare: Medicaid
- UMR
- United Behavioral Health
- Wellpoint/Unicare
- Providence Health Plan
Therapy Types:
- Individual Therapy
Therapeutic Approaches:
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Motivational Interviewing
- Narrative Therapy
- Emotionally Focused Therapy (EFT)
- Adlerian Therapy
- Mindfulness-Based Therapy
- Person-Centered Therapy
- Psychodynamic Therapy
- Solution-Focused/Brief Therapy