Charlotte, NC
Charlotte-SouthPark
6115 Park South Drive Suite 135
Charlotte, NC 28210
View this location
Charlotte, NC 28210
Anna Motta
LCMHC
Therapist
About Anna Motta
Meet Anna! If you are dealing with grief, relationship struggles, trauma, or a loud inner critic, she is here to help. Anna believes therapy works best when we keep it real. Her clients get a mix of deep empathy and warmly direct feedback. You will dive into the heavy stuff together, but she definitely makes room for a good laugh along the way. Because you are unique, Anna completely customizes her sessions. She mixes in practical tools and strategies, and if you want homework, she will design custom-fit steps that actually work for your real life and pace.
Since 2017, Anna has partnered with teens (15+), adults, and seniors navigating anxiety, depression, anger, relationship challenges, and complex loss. Her sessions balance emotional processing with practical tools. To support your healing, she draws from CBT and ACT, and offers specialized trauma processing through EMDR.
Fun facts: Anna was adopted from Brazil, grew up in PA, and loves NC. Outside of work, she draws cartoons, watches sci-fi and documentaries, hangs out with her cat, and is learning tennis! If you’re ready to approach therapy with honesty, curiosity, and zero stuffiness, reach out to Anna today. She can’t wait to team up with you!
Anna can be found at the following location:
Visit Reasons:
Insurance Accepted:
- Aetna
- Aetna: PPO/POS
- All Savers
- Anthem/Blue Cross Blue Shield
- AvMed
- BCBS/Blue Cross Blue Shield
- BCBS/Blue Cross Blue Shield: Medicare
- BCBS/Blue Cross Blue Shield: PPO
- CBHA/Carolina Behavioral Health Alliance LLC
- Cigna/Evernorth
- GEHA/Government Employees Health Association
- Golden Rule
- Harvard Pilgrim
- Magellan
- Magellan: Employee Assistance Program (EAP)
- MedCost: PPO
- Medicare
- PHCS/MultiPlan/Claritev
- Optum
- Optum: Employee Assistance Program (EAP)
- Oscar
- Oxford
- Self Pay
- Surest/UHC
- UHC/UnitedHealthcare
- UMR
- United Behavioral Health
- Uprise Health
Therapy Types:
- Individual Therapy
Therapeutic Approaches:
- Acceptance and Commitment Therapy (ACT)
- Art Therapy
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Exposure Therapy
- Motivational Interviewing
- Mindfulness-Based Therapy
- Person-Centered Therapy
- Solution-Focused/Brief Therapy
- Spiritual or Holistic Approach