Anna Aluia

LLPC

Therapist

About Anna Aluia

Life can feel overwhelming sometimes, and you don’t have to work through everything on your own.

I work with children, teens, and adults, as well as couples and families, who may be struggling with anxiety, depression, trauma and PTSD, grief, OCD, relationship challenges, or difficult life transitions.

My goal is to create a space where you feel comfortable being yourself—where you can talk openly, feel heard, and know you won’t be judged.

Therapy looks different for everyone. I take the time to understand what you’re going through and what you hope to change. Together, we’ll work on understanding patterns, building practical coping skills, and finding healthier ways to navigate whatever life is bringing your way.

I use a variety of approaches, including CBT and DBT, but I believe the most important part of therapy is finding an approach that works for you.

Whether you’re looking for support for yourself, your child or teen, your relationship, or your family, I’ll meet you where you are and help you take the next steps toward feeling more confident, more grounded, and more like yourself again.