Angela Sanders

LCSW, LICSW

Therapist

About Angela Sanders

“I’d like to be my old self again, but I’m still trying to find it.” If that resonates with you, you’re not alone. Maybe you feel disconnected, overwhelmed, or unsure how to move forward after everything you’ve been through. Are you longing to feel more like you again—more grounded, at ease, and whole? You don’t have to navigate things alone. I offer a safe, compassionate space to begin making sense of what you’ve been through, rebuild trust with yourself, and gently reconnect with the parts of you that have been in survival mode for far too long.

I specialize in trauma-informed, person-centered therapy and integrate approaches such as Internal Family Systems (IFS), somatic interventions, mindfulness, and DBT-informed skills to support healing and growth. My style is interactive, relational, and collaborative—built on trust, curiosity, and genuine connection. Together, we’ll explore the patterns, emotions, and experiences that may be keeping you stuck while strengthening your ability to navigate life’s challenges with greater self-compassion, confidence, and resilience.

Whether you’re facing anxiety, stress, past trauma, life transitions, relationship challenges, or simply need a space to reflect, I would be honored to walk alongside you. Healing isn’t about becoming someone new—it’s about reconnecting with the resilient parts of yourself that have always been there and creating a life that feels more aligned, meaningful, and authentically yours.