Alysse McDonough
LMFT
Therapist
About Alysse McDonough
Life can change in ways we never expected. Whether you’re experiencing anxiety, ADHD, infertility or pregnancy loss, trauma, a major life transition, or challenges in your relationship, it can be difficult to know where to begin.
Alysse offers a warm, judgment-free space to slow down, gain perspective, process difficult experiences, and develop practical tools for meaningful change. She works with individuals experiencing anxiety, depression, ADHD, trauma, emotional overwhelm, and life transitions.
For couples, Alysse has completed Levels 1 and 2 training in Gottman Method Couples Therapy and incorporates Emotionally Focused Therapy (EFT) to strengthen communication, navigate conflict, rebuild trust, and deepen emotional connection.
Her approach is compassionate, collaborative, and grounded in evidence-based care. Alysse’s goal is to help people feel seen and understood while building greater self-awareness, resilience, and connection.
You don’t have to have everything figured out. You simply have to be willing to begin.
Alysse can be found at the following location:
Visit Reasons:
Insurance Accepted:
- AARP Medicare Advantage
- Aetna
- Aetna: Employee Assistance Program (EAP)
- Aetna: Medicare
- Aetna: PPO/POS
- All Savers
- Anthem/Blue Cross Blue Shield
- AvMed
- BCBS/Blue Cross Blue Shield
- BCBS/Blue Cross Blue Shield: Medicare
- Cigna/Evernorth
- Cigna/Evernorth: Employee Assistance Program (EAP)
- Cigna/Evernorth: Medicare
- Curative
- Florida Blue
- Golden Rule
- Humana
- Humana: Medicare
- Medicare
- Meritain
- PHCS/MultiPlan/Claritev
- Optum
- Optum: Medicare
- Orlando Health: BayFront
- Oscar
- Oscar: Medicare
- Self Pay
- UHC/UnitedHealthcare
- UMR
- United Behavioral Health
Therapy Types:
- Individual Therapy
- Couples/Marriage Therapy
Therapeutic Approaches:
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Exposure Therapy
- Gottman Training
- Holistic Medicine
- Motivational Interviewing
- Narrative Therapy
- Somatic Experiencing
- Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
- Yoga/Breathwork
- Internal Family Systems (IFS)
- Emotionally Focused Therapy (EFT)
- Attachment-Based Therapy
- Emotional Transformation Therapy
- Mindfulness-Based Therapy
- Person-Centered Therapy
- Psychodynamic Therapy
- Relational Life Therapy
- Solution-Focused/Brief Therapy
- Spiritual or Holistic Approach