Smyrna, TN
Smyrna – Stonecrest
521 Stonecrest Parkway Suite 102
Smyrna, TN 37167
View this location
Smyrna, TN 37167
Alexandra McDonald
Pre-Licensed
Therapist
About Alexandra McDonald
Alexandra is a counselor whose approach is rooted in a strength-based, person-centered framework, emphasizing each client’s unique strengths and potential for growth. She is passionate about supporting individuals as they navigate their mental health journey. Her specialties include emotional regulation, behavioral issues, complex trauma, life transitions, cognitive restructuring, and relationship conflicts. Alexandra believes that growth begins with building and nurturing a strong therapeutic relationship. A quote she finds transformational is “I am not what happened to me, I am what I choose to become,” reflecting her deep belief in the power of personal choice and resilience. Committed to fostering healing and empowerment, Alexandra is dedicated to walking alongside clients on their path toward growth and well-being.
Alexandra can be found at the following location:
Specialties:
Insurance Accepted:
- Aetna
- Aetna: PPO/POS
- All Savers
- Allied Benefit Systems
- Ambetter
- Cigna/Evernorth
- GEHA/Government Employees Health Association
- Golden Rule
- Gravie Administrative Services
- HealthPartners
- Luminare Health
- Meritain
- PHCS/MultiPlan/Claritev
- Optum
- Oscar
- Self Pay
- Surest/UHC
- UHC/UnitedHealthcare
- UMR
- United Behavioral Health
- UnitedHealthcare Student Resources
Therapy Types:
- Individual Therapy
- Couples/Marriage Therapy
Therapeutic Approaches:
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Gottman Training
- Motivational Interviewing
- Parent-Child Interaction Therapy (PCIT)
- Sand Tray Therapy
- Internal Family Systems (IFS)
- Attachment-Based Therapy
- Child Parent Psychotherapy (CCP)
- Mindfulness-Based Therapy
- Person-Centered Therapy
- Play Therapy
- Psychodynamic Therapy
- Solution-Focused/Brief Therapy