Nashville, TN
Nashville West
5300 Centennial Blvd Suite 210
Nashville, TN 37209
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Nashville, TN 37209
Alexandra Gilmore
LCSW
Therapist
About Alexandra Gilmore
Alex Gilmore is a Licensed Clinical Social Worker, committed to supporting adolescents, young adults, and adults as they navigate life’s transitions, emotional challenges, and personal growth. She received both her Bachelor’s and Master’s degrees in Social Work from Florida State University and brings a deep appreciation for the unique stories and strengths each client carries. Alex’s clinical approach is trauma-informed, strengths-based, and grounded in the belief that healing happens through connection, safety, and self-compassion. She integrates modalities such as Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and mindfulness practices to help clients process trauma, manage anxiety, explore identity, and build more fulfilling relationships. In her work, Alex values authenticity, curiosity, and collaboration. She strives to create a space where clients feel genuinely seen and empowered to reclaim their voice, rediscover their strengths, and move forward with greater clarity and confidence.
Alexandra can be found at the following location:
Visit Reasons:
Insurance Accepted:
- BCBS/Blue Cross Blue Shield: HMO
- Aetna
- Aetna: Medicare
- Aetna: PPO/POS
- Ambetter
- Anthem/Blue Cross Blue Shield
- Anthem/Blue Cross Blue Shield: Medicare
- Anthem/Blue Cross Blue Shield: PPO
- BCBS/Blue Cross Blue Shield
- BCBS/Blue Cross Blue Shield: Medicare
- BCBS/Blue Cross Blue Shield: PPO
- Cigna/Evernorth
- Cigna/Evernorth: Medicare
- Community Care
- GEHA/Government Employees Health Association
- Golden Rule
- Highmark BCBS
- Medicare
- PHCS/MultiPlan/Claritev
- PHCS/MultiPlan/Claritev: Medicare
- Optum
- Optum: Medicare
- Oxford
- Oxford: Medicare
- Partners Direct Health
- Self Pay
- Signature Advantage: Medicare
- Surest/UHC
- UHC/UnitedHealthcare
- UHC/UnitedHealthcare: Medicare
- UMR
- United Behavioral Health
- UnitedHealthcare Student Resources
- Uprise Health
- VA Community Care Network/Optum
- HealthSpring: Medicare
Therapy Types:
- Individual Therapy
Therapeutic Approaches:
- Acceptance and Commitment Therapy (ACT)
- Art Therapy
- Cognitive Behavioral Therapy (CBT)
- Cognitive Processing Therapy (CPT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Motivational Interviewing
- Narrative Therapy
- Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
- Emotionally Focused Therapy (EFT)
- Attachment-Based Therapy
- Discernment Counseling
- Mindfulness-Based Therapy
- Pain Reprocessing Therapy
- Person-Centered Therapy
- Play Therapy
- Relational Life Therapy
- Spiritual or Holistic Approach