Abigail Skelton Headshot

Abigail Skelton

LPC/MHSP

Therapist

About Abigail Skelton

Abby is an LPC-MHSP with nearly a decade of experience in mental health and social work. Her relational, trauma-informed, person-centered approach helps clients build resilience, deepen self-understanding, and create meaningful, fulfilling lives. Abby is passionate about providing compassionate, effective care that supports healing and growth, and she honors the courage and vulnerability it takes to seek therapy. She has advanced training in treating trauma (including PTSD and C-PTSD), anxiety, depression, suicidality, ADHD, Autism, grief, and challenges related to life transitions.

Abigail can be found at the following locations:

Specialties:


Insurance Accepted:

  • BCBS/Blue Cross Blue Shield: HMO
  • Aetna
  • Aetna: Medicare
  • Aetna: PPO/POS
  • All Savers
  • Allied Benefit Systems
  • Ambetter
  • Anthem/Blue Cross Blue Shield
  • Anthem/Blue Cross Blue Shield: Medicare
  • Anthem/Blue Cross Blue Shield: PPO
  • BCBS/Blue Cross Blue Shield
  • BCBS/Blue Cross Blue Shield: Medicare
  • BCBS/Blue Cross Blue Shield: PPO
  • Cigna/Evernorth
  • Cigna/Evernorth: Medicare
  • GEHA/Government Employees Health Association
  • Golden Rule
  • Gravie Administrative Services
  • HealthPartners
  • Highmark BCBS
  • Luminare Health
  • Medicare
  • Meritain
  • PHCS/MultiPlan/Claritev
  • PHCS/MultiPlan/Claritev: Medicare
  • Optum
  • Optum: Medicare
  • Oscar
  • Partners Direct Health
  • Self Pay
  • Signature Advantage: Medicare
  • Surest/UHC
  • UHC/UnitedHealthcare
  • UHC/UnitedHealthcare: Medicare
  • UMR
  • United Behavioral Health
  • UnitedHealthcare Student Resources
  • VA Community Care Network/Optum
  • HealthSpring: Medicare

Therapy Types:

  • Family Therapy
  • Individual Therapy
  • Couples/Marriage Therapy

Therapeutic Approaches:

  • Acceptance and Commitment Therapy (ACT)
  • Art Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Existential Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Somatic Experiencing
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
  • Adlerian Therapy
  • Attachment-Based Therapy
  • Discernment Counseling
  • Emotional Transformation Therapy
  • Mindfulness-Based Therapy
  • Person-Centered Therapy
  • Psychodynamic Therapy
  • Relational Life Therapy
  • Solution-Focused/Brief Therapy
  • Spiritual or Holistic Approach
  • Gestalt Therapy