Hi I’m Meredith! By searching for the right therapist for you, you’re taking the first difficult step towards feeling understood, empowered, and supported as you work toward healing and personal growth. I believe meaningful change happens through connection, creativity, self-compassion, and developing practical tools for everyday life.
I am a LPCC and Provisionally Registered Art Therapist dedicated to supporting children, adolescents, adults, and families. I specialize in working with families and neurodivergent individuals, creating a therapeutic environment that honors each person’s unique strengths, needs, and experiences.
My practice is LGBTQIA+ affirming, trauma-informed, and grounded in the therapeutic relationship and authenticity. I utilize an integrative approach tailored to each client’s goals, drawing from Art Therapy, Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), Trauma-Focused CBT (TF-CBT), Play Therapy Techniques, and other evidence-based modalities.
Outside of the therapy room, I enjoy painting, exploring Colorado’s trails through hiking, and spending quality time with friends and family. These experiences help me stay grounded and connected to the creativity and relationships that I value both personally and professionally.
