Megan Smith
LPC
Therapist
About Megan Smith
I believe meaningful therapy begins with a genuine, trusting relationship. My goal is to create a warm, welcoming, and nonjudgmental space where children, teens, and adults feel safe to be themselves, explore life’s challenges, and move toward meaningful change.
I work with clients experiencing concerns such as anxiety, depression, trauma, life transitions, emotional regulation, relationship challenges, and self-esteem. My approach is person-centered and trauma-informed, recognizing that every individual brings unique strengths, experiences, and goals into therapy. I also incorporate Cognitive Behavioral Therapy (CBT) to help clients better understand the connection between their thoughts, emotions, and behaviors while building practical skills for lasting growth.
I believe people are not defined by the challenges they face, and that healing happens through feeling genuinely understood, discovering personal strengths, and learning practical tools that foster resilience and lasting change. Above all, I hope every client leaves our work together feeling heard, empowered, and confident in their ability to navigate life’s challenges with greater self-understanding and hope.
Megan can be found at the following location:
Specialties:
Insurance Accepted:
- Colorado Access: Medicaid
- Colorado Community Health Alliance: Medicaid
- Kaiser: PPO
- BCBS/Blue Cross Blue Shield: HMO
- Kaiser: HMO
- Aetna Better Health
- Aetna
- Aetna: Medicaid
- Aetna: PPO/POS
- All Savers
- Allegiance Health
- Anthem/Blue Cross Blue Shield
- Anthem/Blue Cross Blue Shield: Medicaid
- Anthem/Blue Cross Blue Shield: PPO
- BCBS/Blue Cross Blue Shield
- BCBS/Blue Cross Blue Shield: Medicaid
- BCBS/Blue Cross Blue Shield: PPO
- Blue Cross of Idaho
- Blue Shield of California
- CareFirst BCBS
- Carelon
- Carelon: Medicaid
- Child Health Plan: Medicaid
- Cigna/Evernorth
- Cigna/Evernorth: Employee Assistance Program (EAP)
- GEHA/Government Employees Health Association
- Health First Colorado: Medicaid
- HealthPartners
- Kaiser Permanente
- Kaiser Permanente: Medicaid
- Medica
- Medicaid
- Meritain
- Mines & Associates: Employee Assistance Program (EAP)
- Northeast Health Partners: Medicaid
- Optum
- Optum: Employee Assistance Program (EAP)
- Optum: Medicaid
- Self Pay
- Surest/UHC
- UHC/UnitedHealthcare
- UMR
- United Behavioral Health
- UnitedHealthcare Student Resources
- BCBS/Blue Cross Blue Shield: Federal Employee Program (FEP)
Therapeutic Approaches:
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Person-Centered Therapy
- Play Therapy