Lauren is an empathetic and nurturing licensed mental health counselor who earned her Master’s degree in Clinical Counseling Psychology from Assumption University. She has experience supporting children and teens, partnering closely with their families, and guiding adults through unexpected challenges.
Lauren believes that meaningful change begins with feeling heard and understood. She provides a warm, supportive approach where individuals can reflect on their experiences, develop practical coping strategies, and gain insight that promotes personal development.
Using evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Motivational Interviewing (MI), Lauren tailors her methods to each client’s needs, integrating creativity and personal interests when helpful. She is committed to fostering a safe, affirming space where clients can be vulnerable, explore their emotions, and strengthen self-awareness. Lauren is dedicated to helping others achieve their goals and make lasting, sustainable growth.
