Kristen Holmes, MHC-LP

Therapist

Kristen is a Licensed Mental Health Counselor dedicated to creating a safe, supportive space where individuals feel seen and heard. She works with people navigating depression, anxiety, life transitions, eating disorders, and more—always through a trauma-informed lens. Kristen tailors CBT, DBT, and narrative therapy to fit each client’s unique needs, with a focus on self-compassion and collaboration.

Outside the office, she enjoys hiking, traveling, and spending time with family and friends. She never passes up a chance to craft or collage, finding joy in creativity and connection.