So, you’re ready to get in the festive spirit and celebrate the holidays with your family, right? While this is often a time for joy and cheer, sometimes family conflict can …
The Ellie Blog
Family tips and insights
Parenting is Hard! Here are 7 Ways Counseling for New Parents Can Help
If you’re reading this at 3:25am, feeding your beautiful new baby for what feels like the hundredth time tonight and trying to remember when you last showered, you’re in good …
How To Talk to Your Parents About Your Mental Health
If you’re struggling with your mental health, it can be very difficult to tell someone else how you feel. And even if you’ve been able to share that you’re having a hard time with …
How to Help Children Cope with BIG Emotions
Often when we think of coping, we think of learning to “move on” from a traumatic experience. When it comes to our children learning to cope, we may think, “what does that have to …
How to Support a New Parent
May 5th is World Maternal Mental Health Day (and all of May is Maternal Mental Health Month!!), so perhaps while you are enjoying some tacos and potentially a limey beverage I want …
